We are human.  Change can be stressful no matter how cool, calm and collected we usually are.  Demanding circumstances can result in adverse mental, emotional or physical symptoms. We can become tired, short tempered or have flare ups of health conditions that had been dormant.  We must pay attention to our changing selves. Yes, ourselves.   It seems less challenging to observe and monitor the behavior of others. During a time of change, we have to take notice and listen to our mind, soul and body.  It may be necessary to break from our routine and make time to address any adverse mental, emotional or physical symptoms.  We may need a…